Balance for Life

Description

Carole has been a leader in the Fitness Industry for over 20 years. She is a qualified Les Mills ‘Body Balance’ instructor. Carole’s holistic Balance for Life programme focuses on Tai Chi, Pilates and Yoga, along with fitness walks, Laughter Yoga, relaxation and meditation sessions. Balance for Life builds strength and flexibility to bring the body into a state of harmony and balance, leaving you feeling centered and calm. Balance for Life offers a number of different packages.
Day Retreat at Cullen Bay

Great opportunity to take time out and reconnect with yourself.

Your day will be filled with so much goodness including:

- Yin Yoga
- Guided Meditation
- Transformational Breathwork
- Sumptuous lunch
- Healthy juice and snacks

Are you ready to roll out your yoga mat to give yourself a 'me' day.
Open and Closed dates: 11 April 2021, 10am - 4:30pm